Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Season 1

The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.

20194 episodesALL

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S1 E1 - Beginners
December 11, 2019
13min
ALL
Begin your ab challenge with Banks!
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S1 E2 - Intermediate
December 11, 2019
11min
ALL
After you've completed our beginners class, try our intermediate class to further your ab challenge!
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S1 E3 - Advanced
December 11, 2019
15min
ALL
Take on your ab challenge with our advance class!
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S1 E4 - Master
December 11, 2019
19min
ALL
Congrats on making it to the master class!
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